welcome to
BHAV
We offer a spiritual practice of Traditional Hatha, Vinyasa Krama & Yin Yoga in our Cronulla studio and online.
introducing
OUR STUDIO
Bhav is a welcoming studio in the heart of Cronulla, founded by Chris Alleaume. Our philosophy is that yoga is a spiritual practice, and is so much more than a physical work out.
We offer over 20 classes every week in a range of styles, including Traditional Hatha, Vinyasa Krama and Yin Yoga.
We are proud to be nurturing a beautiful community of teachers and members. We can't wait for you to join us, and for your life-changing spiritual practice to begin.
intro offer
$49 for 14 days unlimited yoga
We love new students, and we want you to experience the magic of Bhav! Try all our class styles and teachers, and come to as many classes as you like in 14 days for only $49. We can’t wait to welcome you!
OUR YOGA
Traditional Hatha
Tantra seeks to systematically and progressively advance our evolution in all areas of life; physically, mentally, emotionally and spiritually. All classes include Asana, Pranayama, Mantra & Meditation.
Asana Vinyasa
A flow style class that will link a series of poses together, connecting breath with movement. This practice is open to all, as there are modifications and challenges. A general level of fitness can be helpful, but is not essential.
Yin Yoga
A meditative, floor-based practice where the shapes are held for time (usually 2-5 minutes). Often designed to work fascia, ligaments, and joints. Suitable for all levels and abilities. Pregnant women may require modifications.
“Lead me from ignorance to truth
Lead me from the darkness to the light
Lead me from death to immortality”
Brhadaranyaka Upanishad — I.iii.28
EVENTS & WORKSHOPS
FROM THE JOURNAL
