go deeper with our
EVENTS & WORKSHOPS
Crystal Singing Bowl Intuitive Training Workshop
Our Crystal Singing Bowl Intuitive Training Workshops offer participants an immersive experience in the potential & transformative power of Crystal Singing Bowl sound healing & vibrational healing.
Spend a day with Tim or Elise from Source 88 learning how to play your very own Crystal Singing Bowl! (a Crystal Singing Bowl and rubber mallet can be included in the cost of the workshop).
High On Life Workshop
Ready to feel truly alive and aligned? The High On Life workshop is here to help you tap into high-vibration living by focusing on movement, breath, nutrition, thoughts, and emotions—all designed to elevate your mind, body, and overall well-being.
In this fun and interactive four-hour session, you’ll learn the power of frequency to create the life you’ve always wanted. We’ll dive into practical habits and effective actions that align your energy with your goals, so you can live life with more clarity and purpose.
Soulful Kirtan
Kirtan is a traditional practice of Bhakti Yoga, the yoga of devotion, where we chant sacred mantras in a call-and-response style. Accompanied by live music, Kirtan allows participants to connect deeply with their hearts, each other, and the divine energy within and around us.
WOMENS CIRCLE
Friends, sisters and beautiful strangers let’s come together, to witness, reflect and express through seeing feeling and observing each other in full acceptance.
The Art Of Living
As the world leader in evidence based nutrition, premium protein and whole body cleansing, our mission is to impact one billion people world wide and in the process grow the largest healthiest community on earth
Discover how to enhance gut function, boost energy, achieve radiant skin, regulate weight, reduce stress, enhance sleep quality, and overall well-being!
Crystal Singing Bowl Intuitive Training Workshop
🌟Crystal Singing Bowl Intuitive Training Workshop coming to Bhav, Cronulla in September🌟
🔥5 hour workshop learning how to play Crystal Singing Bowls
🔥Take home your very own Crystal Singing Bowl and Rubber mallet
🔥Relax, de-stress & calm your nervous system
🔥Generate personal healing; physically, mentally, emotionally & spiritually
🔥Strengthen your intuition and connect to the creative flow within
🔥Express yourself authentically
🔥Share your unique vibrational healing codes
🔥Learn how to weave Crystal Singing Bowls into your personal practices, as well as for your current business/service offerings
🌟There are so many benefits to using Crystal Bowls for yourself and others.
From slowing down your brainwaves into a state of relaxation, to helping you sleep better, to assisting cellular level healing, evoking calm emotions & improving your overall health & well-being...and so so much more!
😇Join Source 88's workshop to feel the peace, relaxation, healing and inspiration that comes from these incredible instruments!
Cancellation Policy: In the event that you are unable to attend the workshop, we do require a minimum of 24 hours notice for cancellations. In such case a credit note will be held on your account. Late cancellations & no shows incur full fee.
Fully booked/sold out workshops will only be credited if the place can be transferred to another student.
Sound of Being
Welcome to the Sound of Being™ Journey. Your invitation into deep healing, restoration and bliss. This 90min experience is an incredibly powerful combination Sound Healing, breath-work, ritual, mantra, energy alignments, intention setting and meditation that is deeply rooted in Vedic and Shamanic traditions.
You are offered the opportunity to step into a deeply healing space of meditative sonic vibrations that combine with Vedic and Shamanic lineages that will be support you in relaxing your body and mind, while replenishing all parts of yourself.
15hr VINYASA KRAMA TRAINING - Sequence with Purpose
Our in person Vinyasa Krama training is designed for yoga teachers and practitioners alike, wanting to grow, advance and go to the next level.
This 15-hour training will elevate how you approach practice and teaching, emphasising the energetics of asana the power of intentional sequencing and dependable outcomes.
The Art of Living
Explore the secrets to improved digestion, stress management, and discover the keys to achieving a radiant glow and longevity. Wellness Wednesday is not just an event; it's an opportunity to unlock the potential of biohacking for a healthier, happier you.
Essence Of The Feminine - Women Circle
The desire to highlight pleasure… Sisters and beautiful strangers calling you, to come together, to witness, reflect and express through seeing feeling and observing with full acceptance.
Surrender to resistance for the purest of exchange.
Share and observe in presence, offer understanding to confused conflicted thoughts, to the fluctuations of the mind that bind and distort our emotions.
Freedom to trust your unique truth, allure for the innate nurturing nature towards yourself and others.
Witnessing and experiencing in depth, something very special that happens when women come together to remember.
Fun lightness and LOVE
Theresa 💚🌿
Cancellation Policy: In the event that you are unable to attend the workshop, we do require a minimum of 24 hours notice for cancellations. In such case a credit note will be held on your account. Late cancellations & no shows incur full fee.
Fully booked/sold out workshops will only be credited if the place can be transferred to another student.
FULL MOON CEREMONY | 108 Rounds of the Maha Mrityunjaya Mantra
It has never been so important to protect ourselves from negative energies and evolve ourselves into more luminous, compassionate and courageous beings. For this reason the Sages ‘unlocked’ the mighty MAHA MRITYUNJAYA Mantra for humanity. Mantra is also a powerful way to activate and purify spaces. Chanting 108 rounds of the Maha Mrityunjaya Mantra is the ultimate medicine for these times!!
NEW MOON CEREMONY | 108 Rounds of the Gayatri Mantra
Join us for the power of the Gayatri mantra in a New Moon Ceremony!
Gayatri Mantra (GUY-ah-tree) is one of the most known and beneficial of the ancient Sanskrit mantras. Gayatri is a mantra of physical, emotional, and mental healing, purifying the subtle karmas, protection from the onslaught of obstacles, and of spiritual awakening or Self-realization.
Eternal light of the soul, blazing as bright as the sun. Your radiance dissolves the darkness of the three lower worlds. Purify my mind and weaken the obstacles that stop me from shining. Guide me towards meditation and absorption into thee.
Somatic Movement - Ecstatic Dance
A Saturday Night at BHAV Studio of Ecstatic Dance, 7:30 PM – A unique dance-movement-meditation.
Live DJ, No booze, No Shoes, No phones, No Chit Chat, Move However You Wish, Respect yourself and others. No experience is necessary.
WHAT IS SOMATIC MOVEMENT?
Somatic Movement by Psychegetics creates a safe space for free-form ecstatic dance in a chat free zone where you can dive deeply into the heart, reconnecting, expressing, shaking, crawling, dancing in and out, up and down, learning to let go of anything and everything that holds you back from your self and inner freedom. Let the energy move you, let the spirit of the heart guide you. There is space to dance alone and no pressure to connect with anyone else, just be yourself and honour what you need in the moment. This event is Facilitated by Pete Volos and Chris Alleaume, the sessions offer a live dj music journey designed to encourage movement, play, connection, and transformation. It's an invitation to be authentic, to unwind and to respect the sacred space we collectively create. This environment is all-inclusive and nurturing, promoting free expression through movement and music. This is a safe and respectful environment that embraces 'all ways'. Drop your conscious mind at the entrance and just be present in the body. It is a practice that supports the free expression of emotions and inner space through movement and music.
Our intention is self-exploration, connection, healing, expanding human potential and community building through freestyle ecstatic dance. - Next-level, conscious, fun, deep & inspiring live DJ music journey. - A beautiful, sacred, heartful, fun & safe space for you to dance freely in. - Dance like no one is watching! - Connect with like-minded people and fruit sharing after the dance (optional) Please come already dressed in comfortable clothing suitable for movement/fitness. Bring a set of dry clothes/small towel as you will probably get sweaty during the session. Don't forget your water bottle!
TICKET DETAILS:
Early Bird till July 16 - $33 (SOMATIC) in the checkout
General Admission - $55 Note:
Tickets purchased online only.
ECSTATIC DANCE HOUSE RULES:
1. Judgement free zone. Release all expectations and welcome the unexpected.
2. Dancing is done barefoot or gripped socks.
3. No phones, keep mobile phones on airplane mode and away from the dance.
4. We are a Drug-Free, Smoke-Free, and Alcohol-Free zone.
"Our bodies instinctively know what feels good or bad, right or wrong. However, often our heads get in the way. Ecstatic Dance is about finding our way through to what feels good. How can we use dance to consciously transform towards finding joy, without denying our anger or sadness? Ask yourself: what’s my body feeling in this moment? Does it feel good moving this way, or that? Does it feel nourishing to dance with another, or dance solo? Where do I most feel connected with Self? Let your body lead the way." ~ Abigail Harris
SPACE HOLDERS:
Pete Volos - Pete from Psychegetics is a Ecstatic Dance & DJ Facilitator, and Somatic Guide specialising in Cannabis Assisted Therapy, Kinesiology and Energy Healing. His Website is https://www.psychegetics.com
Chris Alleaume - Chris from BHAV, is an Ecstatic Dance & DJ Facilitator, Tantric Hatha Yoga Teacher and Trainer and Founder of BHAV Studio in Cronulla. His website is https://www.bhav.com.au
Cancellation Policy:
In the event that you are unable to attend the workshop, we do require a minimum of 24 hours notice for cancellations. In such case a credit note will be held on your account. Late cancellations & no shows incur full fee. Fully booked/sold out workshops will only be credited if the place can be transferred to another student.
NEW MOON CEREMONY | 108 Rounds of the Gayatri Mantra
Join us for the power of the Gayatri mantra in a New Moon Ceremony!
Gayatri Mantra (GUY-ah-tree) is one of the most known and beneficial of the ancient Sanskrit mantras. Gayatri is a mantra of physical, emotional, and mental healing, purifying the subtle karmas, protection from the onslaught of obstacles, and of spiritual awakening or Self-realization.
Eternal light of the soul, blazing as bright as the sun. Your radiance dissolves the darkness of the three lower worlds. Purify my mind and weaken the obstacles that stop me from shining. Guide me towards meditation and absorption into thee.
Wellness Wednesday
Explore the secrets to improved digestion, stress management, and discover the keys to achieving a radiant glow and longevity. Wellness Wednesday is not just an event; it's an opportunity to unlock the potential of biohacking for a healthier, happier you.
Breathe Deep - Breath and Sound Journey
Details: Wednesday 26th June - 7.30 - 9pm - $49
Join us for a breathwork experience to clear the cobwebs. To feel the soul again. To feel clarity and peace and to let things under the surface be processed. A journey down into the depths of you using the breath as a vehicle to reconnect and realign. A resultant feeling of calm, clarity and creativity will carry you into the night.
What to expect:
We will start with calm breathing to drop into our body and let everything settle. To become present and intentional with ourselves.
Then we will use a combination of deep breathing, breath holds and different paces to loosen our minds, bring sensation into our body and move past blocks stored in our emotional and physical being. In the resultant state we will play with some breath controls and nourishing breaths to bring us home and luxuriate in the beautiful feelings circulating our body.
To finish we will enjoy stillness within our new open state in meditation where everything will start to drop in.
Chris will be providing live music to elevate the room and sink us deeper into the meditation. Afterwards there will be time to unpack and ask questions.
About Jimmy:
James Tranter, or 'Jim Hof' as he is known in his local community, is a certified Wim Hof and Oxygen Advantage facilitator. Using the breath, the cold and other embodied practices, James' aim is to bring freedom for people from stress and in doing so, unlock their self-expression, happiness and overall human potential.
This session in unfortunately not for those who are pregnant, epileptic or have strong cardiovascular conditions such as hypertension or recent surgery. If in doubt please ask the facilitator or your doctor
Cancellation Policy:
In the event that you are unable to attend the workshop, we do require a minimum of 24 hours notice for cancellations. In such case a credit note will be held on your account. Late cancellations & no shows incur full fee. Fully booked/sold out workshops will only be credited if the place can be transferred to another student.
Ecstatic Dance - A Unique Dance Movement Meditation
A Saturday Night at BHAV Studio of Ecstatic Dance, 7:30 PM – A unique dance-movement-meditation.
Live DJ, No booze, No Shoes, No phones, No Chit Chat, Move However You Wish, Respect yourself and others. No experience is necessary.
For EARLY BIRD rate of $33 enter "ECSTATIC" in checkout. Ends June 15.
WHAT IS SOMATIC MOVEMENT?
Somatic Movement by Psychegetics creates a safe space for free-form ecstatic dance in a chat free zone where you can dive deeply into the heart, reconnecting, expressing, shaking, crawling, dancing in and out, up and down, learning to let go of anything and everything that holds you back from your self and inner freedom. Let the energy move you, let the spirit of the heart guide you. There is space to dance alone and no pressure to connect with anyone else, just be yourself and honour what you need in the moment. This event is Facilitated by Pete Volos and Chris Alleaume, the sessions offer a live dj music journey designed to encourage movement, play, connection, and transformation. It's an invitation to be authentic, to unwind and to respect the sacred space we collectively create. This environment is all-inclusive and nurturing, promoting free expression through movement and music. This is a safe and respectful environment that embraces 'all ways'. Drop your conscious mind at the entrance and just be present in the body. It is a practice that supports the free expression of emotions and inner space through movement and music.
Our intention is self-exploration, connection, healing, expanding human potential and community building through freestyle ecstatic dance. - Next-level, conscious, fun, deep & inspiring live DJ music journey. - A beautiful, sacred, heartful, fun & safe space for you to dance freely in. - Dance like no one is watching! - Connect with like-minded people and fruit sharing after the dance (optional) Please come already dressed in comfortable clothing suitable for movement/fitness. Bring a set of dry clothes/small towel as you will probably get sweaty during the session. Don't forget your water bottle!
TICKET DETAILS:
Early Bird by 15/06 - $33
General Admission - $55 Note:
Tickets purchased online only.
ECSTATIC DANCE HOUSE RULES:
1. Judgement free zone. Release all expectations and welcome the unexpected.
2. Dancing is done barefoot or gripped socks.
3. No phones, keep mobile phones on airplane mode and away from the dance.
4. We are a Drug-Free, Smoke-Free, and Alcohol-Free zone.
"Our bodies instinctively know what feels good or bad, right or wrong. However, often our heads get in the way. Ecstatic Dance is about finding our way through to what feels good. How can we use dance to consciously transform towards finding joy, without denying our anger or sadness? Ask yourself: what’s my body feeling in this moment? Does it feel good moving this way, or that? Does it feel nourishing to dance with another, or dance solo? Where do I most feel connected with Self? Let your body lead the way." ~ Abigail Harris
SPACE HOLDERS:
Pete Volos - Pete from Psychegetics is a Ecstatic Dance & DJ Facilitator, and Somatic Guide specialising in Cannabis Assisted Therapy, Kinesiology and Energy Healing. His Website is https://www.psychegetics.com
Chris Alleaume - Chris from BHAV, is an Ecstatic Dance & DJ Facilitator, Tantric Hatha Yoga Teacher and Trainer and Founder of BHAV Studio in Cronulla. His website is https://www.bhav.com.au
Cancellation Policy:
In the event that you are unable to attend the workshop, we do require a minimum of 24 hours notice for cancellations. In such case a credit note will be held on your account. Late cancellations & no shows incur full fee. Fully booked/sold out workshops will only be credited if the place can be transferred to another student.
FULL MOON CEREMONY | 108 Rounds of the Maha Mrityunjaya Mantra
It has never been so important to protect ourselves from negative energies and evolve ourselves into more luminous, compassionate and courageous beings. For this reason the Sages ‘unlocked’ the mighty MAHA MRITYUNJAYA Mantra for humanity. Mantra is also a powerful way to activate and purify spaces. Chanting 108 rounds of the Maha Mrityunjaya Mantra is the ultimate medicine for these times!!
Wellness Wednesday
Explore the secrets to improved digestion, stress management, and discover the keys to achieving a radiant glow and longevity. Wellness Wednesday is not just an event; it's an opportunity to unlock the potential of biohacking for a healthier, happier you.
PRATHYAHARA - Yin Yoga Sound Immersion - Turning Inward, Winter's Embrace
Enter a sanctuary of deep relaxation and inner exploration with our Prathyahara workshop, a 2.5-hour immersion into the transformative synergy of Yin Yoga and sound healing. As you surrender into the gentle, meditative poses of Yin Yoga, we target the vibrations of sound therapy in specific areas of the body in the shapes and guide you into a state of profound relaxation and self-discovery. Through this fusion we embark on a journey of inner exploration, delving into the depths of our being to find balance, peace, and transformation. Join us as we journey inward with Prathyahara to meet Winter's embrace.
BHAV Birthday - TT Talk, Prizes, Studio Specials, Cake & Nibbles
Join us for another celebration for Bhav. This studio has been in operation for 7 years now, this year has been extra special as we evolved into a school.
Come celebrate with us with some awesome events, paid and free, Ecstatic Dance, Yoga, Women’s Circle, Give Aways, Studio Specials, finishing with Yin and Sound.
Note, to win any of the prizes you must book into this class and be present while the prizes are being drawn.
FREE 2hr Traditional Tantra Hatha Master Class | MOON - SUN -FIRE
Embark on a transformative journey through the Moon, Sun, and Fire practices—a holistic exploration of mind, energy, and soul. A system derived down from the Sri Vidya Lineage. An ancient lineage that lives today to help human beings become their ultimate way of being. This class will include, Asana, Pranayama, Kumbhaka, Bandha, Mudra, Mantra and Meditation.
Ecstatic Dance - A Unique Dance Movement Meditation
A Friday Night at BHAV Studio of Ecstatic Dance, 7:30PM – A unique dance-movement-meditation. Live DJ, No booze, No Shoes, No phones, No Chit Chat, Move However You Wish, Respect yourself and others. No experience necessary.
WHAT IS ECSTATIC DANCE?
Ecstatic dance by Psychegetics creates space for free-form movement in a chat free zone where you can dive deeply into the heart, reconnecting, expressing, shaking, crawling, dancing in and out, up and down, learning to let go of anything and everything that holds you back from your self and inner freedom. Let the energy move you, let the spirit of the heart guide you.
There is space to dance alone and no pressure to connect with anyone else, just be yourself and honour what you need in the moment. Facilitated and DJed by Pete Volos and Chris Alleaume, the sessions offer a mix of music designed to encourage movement, play, connection, and transformation. It's an invitation to be authentic, to unwind and to respect the sacred space we collectively create. This environment is all-inclusive and nurturing, promoting free expression through dance and music. This is a safe and respectful environment that embraces 'all ways'. Drop your conscious mind at the entrance and just be present in the body. It is a practice that supports the free expression of emotions and inner space through movement and music.
Our intention is self-exploration, connection, healing, expanding human potential and community building through freestyle ecstatic dance. - Next-level, conscious, fun, deep & inspiring live DJ music journey. - A unique ecstatic dance/movement meditation experience in a beautiful, and awe-inspiring space! - A beautiful, sacred, heartful, fun & safe space for you to dance freely in. - Dance like no one is watching! Please come already dressed in comfortable clothing suitable for movement/fitness. Bring a set of dry clothes/small towel as you will probably get sweaty during the session. Don't forget your water bottle!
ECSTATIC DANCE HOUSE RULES:
1. Judgement free zone. Release all expectations and welcome the unexpected.
2. Dancing is done barefoot or gripped socks.
3. No photos or videos; keep mobile phones silent and out of view.
4. We are a Drug-Free, Smoke-Free, and Alcohol-Free zone.
"Our bodies instinctively know what feels good or bad, right or wrong. However, often our heads get in the way. Ecstatic Dance is about finding our way through to what feels good. How can we use dance to consciously transform towards finding joy, without denying our anger or sadness? Ask yourself: what’s my body feeling in this moment? Does it feel good moving this way, or that? Does it feel nourishing to dance with another, or dance solo? Where do I most feel connected with Self? Let your body lead the way." ~ Abigail Harris
Cancellation Policy: In the event that you are unable to attend the workshop, we do require a minimum of 24 hours notice for cancellations. In such case a credit note will be held on your account. Late cancellations & no shows incur full fee. Fully booked/sold out workshops will only be credited if the place can be transferred to another student.
FULL MOON CEREMONY | 108 Rounds of the Maha Mrityunjaya Mantra
It has never been so important to protect ourselves from negative energies and evolve ourselves into more luminous, compassionate and courageous beings. For this reason the Sages ‘unlocked’ the mighty MAHA MRITYUNJAYA Mantra for humanity. Mantra is also a powerful way to activate and purify spaces. Chanting 108 rounds of the Maha Mrityunjaya Mantra is the ultimate medicine for these times!!
108 Rounds of Gayatri Mantra - New Moon Ceremony
Join us for the power of the Gayatri mantra in a New Moon Ceremony!
Gayatri Mantra (GUY-ah-tree) is one of the most known and beneficial of the ancient Sanskrit mantras. Gayatri is a mantra of physical, emotional, and mental healing, purifying the subtle karmas, protection from the onslaught of obstacles, and of spiritual awakening or Self-realization.
Eternal light of the soul, blazing as bright as the sun. Your radiance dissolves the darkness of the three lower worlds. Purify my mind and weaken the obstacles that stop me from shining. Guide me towards meditation and absorption into thee.
Wellness Wednesday
Explore the secrets to improved digestion, stress management, and discover the keys to achieving a radiant glow and longevity. Wellness Wednesday is not just an event; it's an opportunity to unlock the potential of biohacking for a healthier, happier you.
Ecstatic Dance By Psychegetics
A Saturday Night at BHAV Studio of Ecstatic Dance, 7:30 PM – A unique dance-movement-meditation.
Live DJ, No booze, No Shoes, No phones, No Chit Chat, Move However You Wish, Respect yourself and others. No experience is necessary.
What is Ecstatic Dance?
Ecstatic dance by Psychegetics creates space for free-form movement in a chat-free zone where you can dive deeply into the heart, reconnecting, expressing, shaking, crawling, dancing in and out, up and down, learning to let go of anything and everything that holds you back from your self and inner freedom. Let the energy move you, let the spirit of the heart guide you. There is space to dance alone and no pressure to connect with anyone else, just be yourself and honour what you need in the moment.
Facilitated and DJed by Pete Volos and Chris Alleaume, the sessions offer a mix of music designed to encourage movement, play, connection, and transformation. It's an invitation to be authentic, to unwind and to respect the sacred space we collectively create. This environment is all-inclusive and nurturing, promoting free expression through dance and music.
This is a safe and respectful environment that embraces 'all ways'. Drop your conscious mind at the entrance and just be present in the body. It is a practice that supports the free expression of emotions and inner space through movement and music.
Our intention is self-exploration, connection, healing, expanding human potential and community building through freestyle ecstatic dance.
- Next-level, conscious, fun, deep & inspiring live DJ music journey.
- A unique ecstatic dance/movement meditation experience in a beautiful, and awe-inspiring space!
- A beautiful, sacred, heartful, fun & safe space for you to dance freely in.
- Dance like no one is watching!
Please come already dressed in comfortable clothing suitable for movement/fitness. Bring a set of dry clothes/small towel as you will probably get sweaty during the session. Don't forget your water bottle!
Ecstatic Dance House Rules:
1. Judgement free zone. Release all expectations and welcome the unexpected.
2. Dancing is done barefoot or gripped socks.
3. No photos or videos; keep mobile phones silent and out of view.
4. We are a Drug-Free, Smoke-Free, and Alcohol-Free zone.
"Our bodies instinctively know what feels good or bad, right or wrong. However, often our heads get in the way. Ecstatic Dance is about finding our way through to what feels good. How can we use dance to consciously transform towards finding joy, without denying our anger or sadness? Ask yourself: what’s my body feeling in this moment? Does it feel good moving this way, or that? Does it feel nourishing to dance with another, or dance solo? Where do I most feel connected with Self? Let your body lead the way." ~ Abigail Harris
Cancellation Policy:
In the event that you are unable to attend the workshop, we do require a minimum of 24 hours notice for cancellations. In such case a credit note will be held on your account. Late cancellations & no shows incur full fee. Fully booked/sold out workshops will only be credited if the place can be transferred to another student.
Feminine Unleashed
Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
Feminine Unleashed
Experience a transformative workshop designed to offer new perspective and tools for navigating life's challenges.
Delve into the varied struggles many women face, from abuse to heartbreak, betrayal, and trauma, embodying a deeper understanding of self and others. Gain insight to cultivate self-trust, intuition, and security, empowering you to explore and improve various aspects of your life.
If you notice traits of…..
* Hyper independence
* Defensive
* Controlling
* Sarcastic
* Competitive
* Emotionally numb
* Nit picking
* Critical
* Untrusting
* Discomfort in receiving
* Struggle to surrender
Learn how to embody your radiance….
* Connect to desire
* Embrace you sensuality
* Communicate from your feminine core
* Set healthy boundaries
* Clarify what you yearn for
* Learn to value yourself
* Move from survival to softness
Cancellation Policy:
In the event that you are unable to attend the workshop, we do require a minimum of 24 hours notice for cancellations. In such case a credit note will be held on your account. Late cancellations & no shows incur full fee. Fully booked/sold out workshops will only be credited if the place can be transferred to another student.
Breathe Deep - Breath and Sound Journey
Details: Wednesday 24 April - 7.30 - 9pm - $49
A Friday night used right, can set the tone for the whole weekend.
Join us for a breath-work experience to clear the cobwebs. To feel the soul again. To feel clarity and peace and to let things under the surface be processed.
A journey down into the depths of you using the breath as a vehicle to reconnect and realign.
A resultant feeling of calm, clarity and creativity will carry you into the night.
What to expect:
We will start with calm breathing to drop into our body and let everything settle. To become present and intentional with ourselves.
Then we will use a combination of deep breathing, breath holds and different paces to loosen our minds, bring sensation into our body and move past blocks stored in our emotional and physical being.
In the resultant state we will play with some breath controls and nourishing breaths to bring us home and luxuriate in the beautiful feelings circulating our body.
To finish we will enjoy stillness within our new open state in meditation where everything will start to drop in.
Chris will be providing live music to elevate the room and sink us deeper into the meditation.
Afterwards there will be time to unpack and ask questions.
About Jimmy:
James Tranter, or 'Jim Hof' as he is known in his local community, is a certified Wim Hof and Oxygen Advantage facilitator. Using the breath, the cold and other embodied practices, James' aim is to bring freedom for people from stress and in doing so, unlock their self-expression, happiness and overall human potential.
This session in unfortunately not for those who are pregnant, epileptic or have strong cardiovascular conditions such as hypertension or recent surgery. If in doubt please ask the facilitator or your doctor
Cancellation Policy:
In the event that you are unable to attend the workshop, we do require a minimum of 24 hours notice for cancellations. In such case a credit note will be held on your account. Late cancellations & no shows incur full fee. Fully booked/sold out workshops will only be credited if the place can be transferred to another student.
Full Moon Ceremony - 108 Rounds of Maha Mrityunjaya Mantra
It has never been so important to protect ourselves from negative energies and evolve ourselves into more luminous, compassionate and courageous beings. For this reason the Sages ‘unlocked’ the mighty MAHA MRITYUNJAYA Mantra for humanity. Mantra is also a powerful way to activate and purify spaces. Chanting 108 rounds of the Maha Mrityunjaya Mantra is the ultimate medicine for these times!!
108 Rounds of Gayatri Mantra - New Moon Ceremony
Join us for the power of the Gayatri mantra in a New Moon Ceremony!
Gayatri Mantra (GUY-ah-tree) is one of the most known and beneficial of the ancient Sanskrit mantras. Gayatri is a mantra of physical, emotional, and mental healing, purifying the subtle karmas, protection from the onslaught of obstacles, and of spiritual awakening or Self-realization.
Eternal light of the soul, blazing as bright as the sun. Your radiance dissolves the darkness of the three lower worlds. Purify my mind and weaken the obstacles that stop me from shining. Guide me towards meditation and absorption into thee.