Embark on a transformative journey through Traditional Hatha Yoga and Meditation, designed for those seeking deeper self-understanding and authentic living. This immersive experience leads you to Self-Excellence, bringing light to darkness and truth to ignorance through time-tested practices of self-mastery.

In a world that often celebrates mediocrity, true self-excellence is a revolutionary act. This 30-hour training goes beyond asana, focusing on authentic inner alignment and profound self-discovery—the very essence of Yoga. With lineage-based teachings, you'll return to the roots of genuine Yoga, cultivating courage, clarity, and strength.

Meditation isn't just about quieting the mind, it’s about guiding the mind through specific 

entry points, known as the three gates. These gates serve as portals to deeper states of awareness. Discover how the physical posture and alignment will influence your mental state and enhance your ability to focus.

This training will give you clear guidance in creating sequences that are not only physically transformative but also energetically aligned. Learn how to build classes that resonate deeply, enhance your experience and connection to the practice.