Saturday, 26th of August

11.00 - 1.00pm

$55

This workshop is for people that want to increase their spinal mobility, access higher levels of energy and learn new tools to enhance their movement practice.

This fun & engaging workshop will help it’s participants to increase their spinal mobility & awareness through the exploration of specific spinal movement patterns, as well as to tap into the power of the central, energetic column of their body.

In this workshop we’ll be exploring yogic breathing techniques, specific spinal mobility practices - both solo & with a partner, as well as locomotive drills, all for the purpose of ‘waking up your spine’.

This workshop blends ancient yogic philosophy with the latest research on how gaining control of your spine can help increase increase the quality of your life exponentially.

This workshop was developed & will be taught by chiropractor, movement coach & yogi, Dr. Ryan Henson

Cancellation Policy:

In the event that you are unable to attend the workshop, we do require a minimum of 24 hours notice for cancellations. In such case a credit note will be held on your account. Late cancellations & no shows incur full fee. Fully booked/sold out workshops will only be credited if the place can be transferred to another student.