EXPLORING THE CHAKRAS Muladhara
The root chakra, or Muladhara, is the first chakra located at the base of the spine. It is associated with the colour red, the earth element and represents our connection to the physical world, grounding and survival.
The root chakra is responsible for our sense of stability, security, and our ability to take action in the physical world.
When the root chakra is strong, we feel a sense of grounding and stability in our lives. We have a strong connection to the physical world and feel secure in our environment. We have a strong sense of self-preservation and are able to take care of our basic needs.
On the other hand, when the root chakra is weak, we may feel disconnected from our bodies and the physical world. We may feel insecure and anxious about our survival and ability to meet our basic needs. We may lack energy and feel lethargic. This can lead to a lack of motivation and difficulty taking action in the physical world.
It is important to balance the root chakra in order to achieve a sense of stability and grounding in our lives.