TEACHER TRAINING JOURNEY - MOON - FOUNDATIONS SET

The first four of the seven stages of Hatha Yoga include Purification, Strengthening, Calming, and Stability. The first three weekends of the Yoga Teacher Training have certainly provided that.

During these initial weeks, we’ve delved into the Descent of Consciousness, the map that Sage Kapila provided, understanding that the complete Yoga Practice is the reverse engineering of that map, shaping our practice strategy in this journey of self-realization.

Ayurveda, a wonderful sister system to Yoga and Tantra, brings awareness to everything necessary to ensure our physical bodies thrive in our environment and health in this lifetime.

In these first three weekends, we also explored the dual functions of Asana. One is to cultivate calmness and stability, while the other is all about energy management. We delved into the Mechanics of the Mind, the Causes of Suffering, the Wheel of Karma, and much more.

We also touched on the energy management side of things by studying the Vayus. The Vayus are the most accessible aspect of the energy system and yet powerful enough to be able to shift our perception of ourselves and the world very quickly.

Te next stage of the training, we transition into the Sun or Solar aspect of Practice. Experiencing Sensitivity to Energy, the Calming and Stability of our mind is necessary for us to discern what to let go of and which direction to head towards. The energy is required to get us there.

Join us in the studio this week as we transition into the energy world. Dive deeper into the ancient wisdom of Yoga and Tantra. Let’s embark on this incredible journey together.

Would you like to learn more? If you’re interested in joining our full-time Teacher Training in August, comment “Tantra Hatha” below, send us a message, or email connect@bhav.com.au.

Come and be a part of this amazing journey toward self-realization and empowerment. Let’s explore the depths of Yoga together.