Self Realisation
When we incarnate onto this Earth, we forget who we truly are. Not only that, but in the early stages of our lives, we accumulate even more acquired content. This content resides in our unconscious mind, shaped by conditioning and patterning from our parents and other influences.
Our life purpose and soul mission become clouded by ignorance, leading to decisions and actions based on the delusion. We develop attachments and aversions, fueled by a false sense of self. Continuously collecting karma, we make decisions from a misaligned place, expending energy from our limited Prana bank.
The more clarity we achieve, the better decisions we can make. Making informed and aligned decisions sends us on a spiral of goodness, cultivating alignment and authenticity with our soul.
This is what yoga is all about. It is a journey of Dharma, guiding us in the right direction towards our soul’s purpose with each decision we make in every moment. The right yoga practice facilitates this process, giving us the best opportunity to evolve, become the best versions of ourselves, and realise who we truly are.
At Bhav Yoga Studio, we emphasise the importance of this journey. Bhav, meaning "feeling" or "attitude," is the essence of our practice. It’s about cultivating a deep connection to our true self and aligning our actions with our soul’s purpose.
Yoga is not just a physical practice; it’s a path to self-realisation. Through various yoga techniques, such as asana (postures), pranayama (breath control), meditation, and mantra, we can clear the fog of ignorance and see our true nature. These practices help us shed the layers of conditioning and patterning that obscure our true self.
Incorporating yoga into our daily lives brings us closer to our true self. It helps us navigate life’s challenges with greater ease and grace. By aligning with our Dharma and making conscious decisions, we tap into our unlimited potential.
At Bhav Yoga Studio, our classes are designed to support you on this transformative journey. We offer a range of classes that cater to different levels and styles, ensuring that everyone can find a practice that resonates with them. Our experienced instructors guide you with compassion and wisdom, helping you connect with your true self and move towards self-realisation.
Join us at Bhav Yoga Studio and embark on the journey to discover your true self. Experience the profound transformation that yoga brings, leading you to a life of clarity, purpose, and inner peace.