Eight Limbs of Yoga Experience
Are you looking for some guide lines, some structure in your life? A system to follow that will help you discover all of you and live your life at your highest potential?
I’m sure you have experienced moments of awe and bliss, being in flow state while gazing at a beautiful sunset or sunrise, being mesmerised while watching animals in nature or even being lost in a babies eyes? Imagine if we could find that state of being more often that not.
This system, an eight fold path was put together by an incredible wise man thousands of years ago to give the most support to to regular human beings like us to help move towards and attain Samadi, enlightenment. The ultimate state of consciousness.
Living our daily lives by the Yamas and Niyamas creates such a clear conscience leaving minimal energetic blocks and debris to navigate around. Laying a solid foundation for us to then work on the more subtle realms of our being. By becoming aware of our limitations, we can then choose to release them.
This work shop will be educational and experiential. We’ll intellectually understand what’s happening within us and then embody them through practices. This allows us to come back to our centre more readily, efficiently and quickly.
Whats involved? mantra, discussion, journaling, asana, pranayama and meditation. Bring your journal, your open mind, body and heart. You deserve to live your best life!
Meet Chris:
Chris’s why for starting a yoga practice came through a necessity to heal his body after many sporting injuries. He spent 20 years on the footy field and was heavily into training in the gym, Crossfit and any other sporting activity he could get his hands on.
Chris has 10 years of teaching and over 1500hrs in training under his belt and has been taught by many teachers and currently is proud to call Octavio Salvado his teacher. Since discovering Traditional Tantra Hatha Yoga Chris’ perspective on yoga has completely changed from the physical aspect of yoga to focusing more on energy and mind.
Cancellation Policy:
In the event that you are unable to attend the event, we require a minimum of 24 hours notice for cancellations. In such case, a credit note will be held on your account. We do not offer refunds. Late cancellations and no-shows incur full fee. Fully booked/sold out events will only be credited if the place can be transferred to another student.