As the focus has shifted a little in the studio more towards Mind and Energy, we don’t often get to play with the fun aspect of inversions. This class is all about that. Giving ourself the best opportunity to get up side in the safest possible way. We’ll go through the foundational stuff and look at Crow, Headstand, Pincha and Handstand. All levels of experience welcome, there’ll be something for everyone.

Cancellation Policy:

In the event that you are unable to attend the workshop, we do require a minimum of 24 hours notice for cancellations. In such case a credit note will be held on your account. Late cancellations & no shows incur full fee. Fully booked/sold out workshops will only be credited if the place can be transferred to another student.