Get ready for a thrilling November Fan Festival like never before!
We're turning the excitement up a notch as we launch this unforgettable event to raise funds for our studio upgrade project over the month of November.
Join us and be part of the action - register for our fantastic lineup of events, from Intimate Kirtans to Super Fun Partner Play! But the real magic happens when you make your donation; a minimum of $20 donation per event attended is requested and every contribution above this helps us bring in those much-needed new fans and cutting-edge studio upgrades.
Let's unite, have a blast, and take our content to the next level together. Don't miss out on the fun – register now, click on the headings and make your mark on our incredible journey!
KIRTAN, Intimate & Acoustic - Wednesday 1st 7.30pm
Mantra expands the mind whilst simultaneously protecting it.
Sound and vibration, as science now asserts, is the framework of manifest creation, the source of all life. It has the potential to heal, transform, inspire, protect and enlighten. It is not a thing, or an object, it is closer to a state of consciousness or a plane of existence.
The Sanskrit language, the language of mantra came into being from a felt sense, experienced from the inside. The words of the language, hold the vibration of what they represent. Chanting has a physical, energetic and emotional effect on us, a powerful tool that is able to influence all dimensions of the human system.
The Kirtan setting is about exploring one’s voice and the connection between the voice, divinity and our inner strength and resilience. All whilst being held in the safe container of community. Join us for this intimate, candlelit, acoustic setting.
INVERSION INVASION - Saturday 4th, 4pm
As the focus has shifted a little in the studio more towards Mind and Energy, we don’t often get to play with the fun aspect of inversions. This class is all about that. Giving ourself the best opportunity to get up side in the safest possible way. We’ll go through the foundational stuff and look at Crow, Headstand, Pincha and Handstand. All levels of experience welcome, they’ll be something for everyone.
PRANAYAMA, The Ins & Outs - Wednesday 8th, 7.30pm
Join our transformative Pranayama Workshop, where you'll explore the ancient art of breath control and discover the profound impact it has on your physical and mental well-being.
Our breath is such an important aspect of who we are. It’s something we do 24/7 and yet we do not know much about. It was the very first thing we ever did and it will be the last and its the bridge between tangible and the untouchable, the bridge between our physical and spiritual bodies.
Learn to harness the power of your breath to reduce stress, increase vitality, and enhance mindfulness. Through guided practices and expert guidance, you'll delve into the secrets of pranayama, unlocking a deeper connection to your inner self and a greater sense of peace and vitality. Embrace the journey to a more balanced and vibrant life through the magic of your breath.
ACRO YOGA, Partner Play - Saturday 11th, 6pm
Elevate your spirit and join us for an exhilarating Acro Yoga event. Whether you're a seasoned practitioner or a complete beginner, this gathering promises a joyful and inclusive experience of connection, playfulness, and trust. Through partner-based poses, therapeutic flying, and acrobatics, you'll discover the profound magic of collaboration and strengthen your physical and emotional bonds with fellow participants. Come join us in the wonderful world of Acro Yoga, where connection and fun take flight! All levels welcome, they’ll be something for everyone.
YOGA NIDRA, The Alternate Path - Wednesday 15th, 7.30pm
Indulge in a unique and deeply rejuvenating experience at our special Yoga Nidra event. Yoga Nidra, the "yogic sleep," is a profound relaxation technique that guides you into a state of conscious deep rest. It's as simple as lying down, getting comfortable, and allowing yourself to be led on a journey of profound relaxation, self-discovery, and inner peace.
During this event, you'll experience the master practice of 75 breaths and 61 points, a method that brings extraordinary clarity and calm to your mind while harmonising your entire being. Let go of stress and experience a profound sense of tranquility, as we explore the limitless depths of your inner world together. Join us for an unforgettable evening of serenity and self-realisation.
WOMENS CIRCLE, Discover Your Feminine Essence - Saturday 18th, 11am
Friends, sisters and beautiful strangers let’s come together, to witness, reflect and express through seeing feeling and observing each other in full acceptance.
Surrender to resistance for the purest of exchange.
Sharing or simply observing in presence offers understanding to our confused conflicted thoughts that often rob us of our truth trust allure and innate nurturing nature towards ourselves and each other.
I’ve witnessed it and experienced it in depth, something very special happens when women come together to unite. Forming friendships that we didn’t realise we were missing.
From our time together you will feel bursts of clarity from your heart, become acquainted with your f**k YES and h**l NO and know if you are wanting more or less of this or that in your life.
Fun lightness and LOVE
Theresa 💚🌿
108 ROUNDS OF AUM, Tapping into Source - Wednesday 22nd 7.30pm
The ancient yogis claimed that the AUM vibrations heard in deep states of Meditation and Samadhi and that it is the collective sound of creation containing all the sounds of the universe. AUM is considered the original mantra, the sacred sound of all that is, and to hear it brings illumination to the body, mind and spirit.
In this class learn the meaning of the sound, what the symbol represents and experience the power of this sacred vibration itself as we chant it 108 times. Chanting AUM has the power to lift our consciousness up to the subtle, spiritual dimensions beyond this one. According to the sages that is where the sound originates.
MENS YOGA, Strengthen Your Resolve - Saturday 25th, 11am
Welcome to our Men's Yoga Experience, a sacred space where you can safely embark on a journey to uncover the full potential of your authentic self and strive to become the best version of the man you aspire to be.
Led by our experienced instructor, Chris, this class incorporates yogic practices that provide you with the tools to explore your limits across all dimensions of existence – physical, mental, and spiritual. Discover your inner strength, resilience, and inner peace in a supportive environment where you can challenge yourself, grow, and thrive. Join us as we embark on this transformative path of self-discovery and self-improvement, embracing the power of yoga to become the best man you can be. (For Men Only)
YANTRA YOGA, Know Your Numbers - Wednesday 29th, 7.30pm
Yantras are intricate, often symmetrical, geometric representations used in various spiritual and religious traditions, including Hinduism and Tantra. These designs typically emanate from a central point or "bindu" and are used for meditation and as tools for focusing the mind.
These Yantras are often created with precision and specific ratios to reflect the mathematical and metaphysical principles underlying the universe. They can be used in various forms of meditation and ritual practices to facilitate spiritual growth and self-realisation.
In essence, Yantra Yoga in this context involves the study and meditation upon these geometric designs as a means to gain deeper understanding of the mathematical and spiritual principles that shape our existence and guide our life's path.
In this class you will learn what your numbers are and how they can give you insight into who you are and where you’re heading.