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PRANAYAMA The Ins & Outs

  • BHAV 64 Cronulla Street Cronulla, NSW, 2230 Australia (map)

Join our transformative Pranayama Workshop, where you'll explore the ancient art of breath control and discover the profound impact it has on your physical and mental well-being. 

Our breath is such an important aspect of who we are. It’s something we do 24/7 and yet we do not know much about. It was the very first thing we ever did and it will be the last and its the bridge between tangible and the untouchable, the bridge between our physical and spiritual bodies.

Learn to harness the power of your breath to reduce stress, increase vitality, and enhance mindfulness. Through guided practices and expert guidance, you'll delve into the secrets of pranayama, unlocking a deeper connection to your inner self and a greater sense of peace and vitality. Embrace the journey to a more balanced and vibrant life through the magic of your breath.

Cancellation Policy:

In the event that you are unable to attend the workshop, we do require a minimum of 24 hours notice for cancellations. In such case a credit note will be held on your account. Late cancellations & no shows incur full fee. Fully booked/sold out workshops will only be credited if the place can be transferred to another student.

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