STAGE 1 OF HATHA YOGA PRACTICE: MOON - Medicine for the Modern Mind

Sunday 1st June | 1 - 4pm | $49

In the ancient text Gheranda Samhita, it is said, “Once the moon has been made steady, the sun can be made to rise.” This workshop explores the lunar path of Hatha Yoga—cultivating mental stability as the foundation of spiritual progress.

Through traditional teachings, meditation, and practice, we’ll delve into the mind’s role in awakening inner power, understanding that true practice generates energy—neutral in nature, yet potent in effect.

As Yogis, it is our responsibility to guide this power with wisdom, love, and purpose. Join us as we steady the moon, honour Shiva as the ultimate teacher, and begin walking the path with clarity and intention.

In this workshop we will explore the mechanics of the mind, the kleshas, the causes of suffering and the wheel of karma. Arm yourself with tools and techniques to calm and stabilise your mind.

Cancellation Policy:

In the event that you are unable to attend the workshop, we do require a minimum of 24 hours notice for cancellations. In such case a credit note will be held on your account. Late cancellations & no shows incur full fee. Fully booked/sold out workshops will only be credited if the place can be transferred to another student.