BREATH, YIN & SOUND - Journey beyond time and space.
Sunday 11th of May | 6 - 7.30pm | $39
Chris and Theresa will lead you into a deep journey to catch your breath, recalibrate your system and heal your senses through the power of Breath, Yin and Sound.
This journey will invite you to slow down and surrender.
Conscious breath to settle the nervous system and open to more inward capacity. Attention given to the physical body with gentle Yin to release tension in the deeper layers. And all with the art of sound throughout to experience the healing medicine of vibration.
Awakening new life force energy within your mind body and spirit.
Dissolving stagnancy and heaviness, releasing blocked energy and opening pathways for clarity, to balance and restore.
Space to exhale fully and land in your breath, to feel deeply, and to come home to yourself.
Perfect if you’re:
• Feeling stressed, tense, or overwhelmed
• Needing deep rest and nervous system regulation
• Wanting to reconnect to your breath and body
• Looking to reset energetically and emotionally
• Curious about the power of sound to enhance inner stillness
No experience needed. All are welcome.
Cancellation Policy:
In the event that you are unable to attend the workshop, we do require a minimum of 24 hours notice for cancellations. In such case a credit note will be held on your account. Late cancellations & no shows incur full fee. Fully booked/sold out workshops will only be credited if the place can be transferred to another student.