40 Day Journey to Self Realisation: expansion
40 Day Journey to Self Realisation
Week 4 - EXPANSION
As we become more and more sensitive to Prana and dive deeper into this pranic world we can learn to build it, shape it, contain it and direct it to where we like and become who we desire to be. We can speak of Expansion in terms of expanded awareness and becoming more dispersed and minuscule to discover the tiny details in amongst the pranic field. We could also say expansion is becoming broader in our perspective and or perception allowing ourself to see more of which gives us a greater scope and agency to make decisions from. Similarly as using as map for our travels. This week we tap into Vyana Vayu which has the qualities of integration, distribution, circulation and expansion.We could also say Vyana Vayu is our aura, this domelike shape surrounding our being creating a strong boundary or container allowing the other Vayu’s and energies to manoeuvre around more freely.
I like to think of Vyana as the fascia of our energies. Fascia in the body simultaneously acts as a container holding everything together and are a conductor masterfully guiding all of the muscles to work in harmoniously together. If the fascia is tight or weak our mobility and movement tends be sticky and rigid. When Vyana is weak the ability for all the other energies to work harmoniously gets lost. We lose our ability to shift perspectives quickly from narrow to wide, micro to macro leaving us stuck at times.
Nada is merging with the vibrating light and Mantra field ocean of energy that supports and births all of life. As the Yogi deepens their connection to the panic world around and within them and ultimately learns to access and direct this energy for the purpose of higher awakening. Rather than being a little stick floating around in a torrent stream or river of life and being taken to its miserable demise. It would be like attaching a jet engine and guiding ourselves to wherever we’d like to be including finding the source of the flow.